Warm Quinoa salad

Simple warm quinoa salad Ingredients 2 capsicums, roughly chopped and de-seeded 2 small-medium sweet potatoes, peeled and cubed Half bunch (approx. 5 stems) kale, roughly chopped  1 can chickpeas, drained and rinsed 2 cups quinoa 3 tbls extra virgin olive oil 2 tsp smoked paprika 1 tsp minced garlic (can substitute for garlic powder or […]

Spinach gnocchi

Gnocchi was something I really missed when I was diagnosed with coeliac disease about 5 years ago. Sure, there are some gluten free ones on the market – but I’ve found many of them are quite floury, dense or really sticky and tasteless. So I thought I’d attempt to make my own! Tips/notes:> I have […]

Sweet potato and zucchini burgers

Ingredients:1 sweet potato, steamed or roasted1 zucchini, grated1 onion, brown or red, diced1 cup buckwheat flour1 tsp turmeric2 tsp smoked paprika2 drops basil essential oilSalt and pepper to tasteOil (or butter) of choice, for cooking Method:On a medium heat, fry onion until golden brown. Once sweet potato has cooled, mash in a mixing bowl. Then add onion, […]

Carrot pancakes

I’m a huge pancake lover. Sweet pancakes, savoury pancakes, flourless pancakes, pancakes with almond meal, pancakes for breakfast, lunch and dinner. I like them all and I don’t discriminate. These carrot pancakes are so filling, but full of great ingredients to keep you going all day. Also, the fibre of carrots is a great prebiotic […]