Warm Quinoa salad

Simple warm quinoa salad Ingredients 2 capsicums, roughly chopped and de-seeded 2 small-medium sweet potatoes, peeled and cubed Half bunch (approx. 5 stems) kale, roughly chopped  1 can chickpeas, drained and rinsed 2 cups quinoa 3 tbls extra virgin olive oil 2 tsp smoked paprika 1 tsp minced garlic (can substitute for garlic powder or […]

Gut friendly jellies

Gut Friendly Gummies

Gelatin has so many benefits for our skin, nails, hair, joints, bone and is fantastic for repairing our gut!


I have been asked by a number of people recently how I make my Kombucha at home. Making batches of Kombucha at home is quite easy once you get started and can save heaps of money, so I thought I’d share my tips. I was lucky enough to get a S.C.O.B.Y (SCOBY) from a friend […]

Salted chocolate tart

This tart is surprisingly simple to make and has been a big hit with dessert lovers of all types. Adding coffee to chocolate really brings out the flavours of the chocolate, making it rich and smooth. This paired with good quality ingredients makes this tart a great dessert for non-vegans/non-coeliacs/non-healthy treat lovers alike. As this […]